Press Kit for Frank Gigante

Frank Gigante:

Contact Info and Social Media Links:

585-880-8399

frankgigantenaturalpro@gmail.com

www.frankgigantenaturalpro.com

Facebook: Frank Gigante Natural Pro

Instagram: @frankgigantenaturalpro

Twitter: @frank_gigante

LinkedIn: Frank Gigante

Bio:

Frank Gigante is in every way an Everyday Warrior. His never-say-quit attitude has served him well as a Rochester City School teacher, a world class athlete competing in All-Natural Professional Bodybuilding Competitions, a single father to two beautiful daughters, a brand ambassador, magazine columnist and hobby furniture maker and woodworker in his spare time.

Frank lives the virtues of his book, Everyday Warrior, in his everyday life. Otherwise he would never be able to accomplish all that he does. Whatever goals Frank sets, his voracious appetite to be more than he was the day before drives him to succeed. He applies the lessons he has learned throughout his life and from the Mental Strength Coaching certification course particularly when preparing for his next World Championship Bodybuilding Competition.

Frank makes it easy to follow his time-tested practices. If it is inspiration, honesty and encouragement you are looking for, Frank delivers without fail.

Speaker Bio:

Frank Gigante is in every way an Every Day Warrior. His never-say-quit attitude has served him well as a Rochester City School teacher, a world class athlete competing in All-Natural Professional Bodybuilding Competitions, a single father to two beautiful daughters, a brand ambassador, magazine columnist and hobby furniture maker and woodworker in his spare time. Whatever goals Frank sets, his voracious appetite to be more than he was the day before drives him to succeed. He shares the lessons he has learned in his book, Everyday Warrior, making it easy to follow his time-tested practices for success.

Everyday Warrior

Book Description:

As a young fourteen-year-old, Frank Gigante was gifted his first weight set. That gift turned out to be much more than just a set of dumbbells. Since then, Frank has learned about passion and goals – how to set them and how to achieve them. He has learned the value of planning and executing those plans to achieve what he aspires to accomplish. Frank’s accomplishments range from getting his Master’s Degree in Education, being a father to two beautiful daughters and competing as a world class bodybuilder.

Maybe you have a goal that you are struggling with and could use some help achieving it? Frank has written an excellent guide to give you the tools to take control of your journey and block out distractions that may keep you from accomplishing what you truly want to achieve.  

Isn’t it time to execute plans, accomplish goals and achieve success? Every Day Warrior delivers what you need to get what you want out of life!

Interview Questions:

  1. How is someone an everyday warrior?
  2. One might expect that this is a health and fitness related book given your professional status in body building, but it isn’t. How come?
  3.  How did you choose the quotes that begin each week?
  4. What is the most critical part of the weekly plan?
  5.  You shared a great quote, “The time needed to complete a goal is not a reflection of it being attainable.” What exactly does that mean for the everyday warrior?
  6.  How do you find time to do all that you do as a teacher, a dad and a body builder?
  7. Who has been one of the biggest influences on your motivation?
  8. What would you recommend if someone gets stuck and has a hard time moving forward?
  9. Achievement is really more of a mental game than a physical one? Even for a bodybuilder like you right?
  10. What is one thing that you hope the reader takes away from using the action guide?



Publications:

Natural Muscle Magazine:  https://www.naturalmuscle.net/

Most Muscular Magazine: https://www.magzter.com/US/Gregory-James-Media-Group-LLC./Most-Muscular-Magazine/Men’s-Interest/

Media Appearances: 

Good Day Rochester with Norma Holland and Alexis Arnold:

https://foxrochester.com/news/good-day-rochester/local-mans-book-encourages-pursuit-of-goals

Money for Lunch with Bert Martinez:

http://www.blogtalkradio.com/moneyforlunch/2016/01/19/jeffrey-hayzlett-sean-matthew-whitfield-frank-gigante

Healthy Edge Radio:

Fun Facts:

  1. Frank was a gymnast throughout high school.
  2. Frank teaches special needs high school students.
  3. Frank is prepping for another trip to the World Competition in Natural Bodybuilding in November 2019.
  4. Frank’s workouts last about an hour several times a week.
  5. Frank enjoys woodworking and carpentry and makes furniture in his spare time.